See Styling Contact Form for a general explanation of styling CF7 forms using CSS.
There is a link at the bottom of the page to a comprehensive and detailed article on Styling Contact Form 7 Forms. The article shows people, with suitable HTML & CSS skills, how to change the appearance of their Contact Form 7 Forms to meet their particular requirements.
I have inspected your form at the link provided. Looks like text entered in the form fields appear black.
